LUXURY PILATES RETREAT

Lot, France

19-24 SEPTEMBER 2026

LUXURY PILATES RETREAT

Lot, France

19-24 SEPTEMBER 2026

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INTRODUCTION

Step into the sunlit hills of South-West France, near to the picturesque medieval town of Castelnau-Montratier. Where elegance feels effortless; a 19th-century château, surrounded by 75 acres of private landscaped grounds - secluded, refined, and quietly luxurious.

Here, every detail has been considered: movement in the open air, exquisite seasonal dining, spacious en-suite rooms, and long, unhurried afternoons beside the heated pool.

Amidst rolling vineyards, ancient trees and the soft hum of rural life, our Pilates Retreat invites you to experience deep restoration in surroundings designed for total ease — where wellness meets the art of French living.

A large southwestern-style house with beige walls, blue shutters, and a red tile roof, situated on a lush green property surrounded by trees and a driveway leading to the house.
Interior view of a dining room with a wooden table, white orchid in a pot, and large windows. Open double doors reveal a garden with trees and a stone bench.
An empty, spacious room with a vaulted ceiling, large hanging wicker light fixtures, a mix of exposed brick and black painted wall, and a large window with glass doors opening to a scenic outdoor view with trees and grass.
A backyard with a swimming pool, surrounded by lounge chairs with umbrellas, lush green trees and plants, and a stone building with a tiled roof in the background.
A bathroom with a vintage bathtub under a small window with blue shutters, a towel rack holding a white towel, built-in cabinets, and a sloped ceiling with recessed lighting, with a view outside of trees.
Living room with beige sofas, colorful patterned pillows, a glass-top coffee table with decorative lanterns and glass bowls, large black lamps, blue window frames, and a view of greenery outside.

YOUR PILATES RETREAT

The perfect backdrop for powerful physical reset, your five day Pilates Retreat blends luxurious surroundings with a programme that will help you build strength, flexibility, and endurance in your core, as well as improving mobility and posture – all while enjoying the kind of slow, spacious living that France does best.

  • You’ll begin each day with Pilates surrounded by open countryside, and close it with restorative evening sessions as the sun melts into the horizon. In between, indulge in chef-prepared seasonal meals, dip into the heated pool, enjoy some of the property’s outstanding facilities and magnificent living areas, or simply unwind with a book on the terrace – all within a setting that feels truly a world away.

    Our retreat blends movement, exceptional hospitality, and the understated luxury of rural France; an opportunity to rest, relax, unwind, and most importantly, come home with a lasting sense of physical and mental renewal.

A woman with long red hair standing by an open window, looking outside at a green field and trees, inside a cozy room with two armchairs and a mirror.
A dining table decorated with pink flowers and candles, with chairs and wine glasses set, in a room with an open door leading to a green outdoor area.
Interior of a vintage-style living room with a beige sofa adorned with patterned pillows. There are two glass table lamps with blue patterned shades, a red vase, and a tall dark gray vase with bare branches on a side table. A large floral painting is
A stone house with light blue shutters and a terracotta tile roof, featuring a patio with a white umbrella, picnic table, and potted plants in the garden.
A cozy living room with warm lighting, featuring a beige sofa with three patterned pillows, two matching table lamps on either side, a large decorative vase with bare branches and twigs behind, and a smaller vase and a small wooden table to the right
A house with blue wooden shutters and a door open to reveal a warmly lit interior. Ivy plants grow over the exterior wall, a small window above with bars, and a wrought iron table with a potted plant and two matching chairs outside.
Night view of an outdoor backyard with a sitting area with cushions, tiki torches, a swimming pool with lounge chairs, a tree, and lush greenery.
Four women participating in a yoga or meditation class in a spacious, well-lit room with large windows, a grand piano, and wooden furnishings.

THE ACCOMMODATION

Your home is this exquisite French chateâu set on a vast private estate, with beautiful interiors that balance contemporary comfort and timeless character.

All of the property’s luxurious en-suite bedrooms are elegantly furnished with a harmonious mix of classic French style and modern comfort.

For more information on individual bedrooms, and to check availability, please click the Book Now button below.

Book Now
A cozy bedroom with a large bed, tufted headboard, white bedding, and pillows. A blue door and side table are beside the bed. There are two bedside lamps and a chandelier hanging from the ceiling. A white console table with lamps, a mirror, and decor
A bedroom with two beds, each with a wicker headboard, light bedding, and multiple pillows. There are two nightstands with lamps, framed artwork on the wall, and a large mirror with an ornate frame on the wall.
Bright dining room with terracotta tile flooring, stone and white plaster walls, rustic wooden table with white upholstered chairs, decorative wooden sideboard, and a tall hutch with green and ceramic vases, illuminated by chandeliers and natural lig
Luxurious bathroom with a large walk-in shower, dual sinks, a big framed mirror, vintage wall sconces, a chandelier, and a clawfoot bathtub with blue and white checkered upholstery.
Bathroom with a clawfoot bathtub near a window with blue shutters, a vintage chair with checkered upholstery, wall-mounted towel rack, and a rolled towel on the floor.
A bright dining room with a long wooden table surrounded by ten white upholstered chairs. The room features large windows, a stone and stucco wall, and a blue ceiling with a chandelier. Decor includes vases, plants, and wall sconces, with sunlight st
A rustic bedroom featuring exposed brick walls, a chandelier, and wall-mounted lamps. It has a large bed with caned headboards, nightstands, a bench at the foot of the bed, a dresser with a mirror, a blue door, and a patterned area rug.
Living room with white L-shaped sofa, blue armchairs, a large ottoman with a chessboard, and artwork on the walls, illuminated by natural light from large windows.

YOUR PILATES CLASSES

Meet Stacey Beattie, your expert Pilates instructor for the week.

Stacey is our longest-serving Pilates instructor and a STOTT-accredited Pilates teacher trainer. Stacey is also one of the UK’s most in-demand sports and holistic therapists.

Morning classes energise and ignite your core, improving alignment, posture and mobility. Evening sessions slow the pace, releasing tension and creating a deep sense of balance within the body. The effect is profound: you move differently, you feel different, and you reconnect with a version of yourself you may have forgotten.

All classes are suitable for all levels.

Whether you’re new to Pilates or an experienced practitioner, you will feel supported, inspired, and part of a welcoming community.

Book Now
Smiling woman with long dark hair in a black tank top against a plain background.
Woman performing a side plank yoga pose on a mat in a light room.
Person performing a yoga boat pose on a black yoga mat in a room with white walls and macrame wall hanging.
Woman performing yoga pose Sarvangasana on a mat indoors

DAILY SCHEDULE & MEALS

8:00 — Morning Pilates
An energising, dynamic class to awaken your body and set the tone for the day.

9:00 — Breakfast
Fresh, seasonal and prepared by our chef team

Daytime — Free Time
Swim, rest, relax, read, explore nearby villages, or enjoy the estate’s pool, tennis court, gardens and woodland walks.

13:30 — Lunch
A light, nourishing meal crafted from local ingredients, often enjoyed outdoors on the terrace
(except on excursion day)

17:00 — Evening Pilates
A slower, more restorative session — stretching, releasing tension, and preparing the body for deep rest.

(+ 3 additional Yin Yoga / Barre / Sound Bath sessions during the week)

19:30 — Dinner
An elegant, relaxed meal enjoyed together in true French style.

*timings may flow naturally with the rhythm of the day.

EXCURSIONS

Your retreat will include an excursion day into the heart of French culture, offering a glimpse into the charm and richness of the region.

The morning begins in the medieval city of Cahors, with its gothic architecture, cobbled streets, artisan shops and riverside views. Here you will have time to wander at your leisure, exploring boutiques and cafes and enjoy lunch wherever the mood takes you.

In the afternoon, we continue into the countryside for a private visit to a local Chateau winery. A guided estate tour and private tasting will introduce you to the distinctive character of local Cahors wine that defines this region of France.

A historic castle with conical towers surrounded by a garden with pink and green trees, a fountain, and a view of open fields and rolling hills under a clear blue sky.
Wine barrels stored in a wine cellar with arched ceilings and soft lighting.
A historic stone bridge with two towers crossing a calm river, with trees and buildings in the background and their reflection visible in the water.
A street scene with a historic multi-story building with exposed brick and timber framing. The ground floor has arches with cafes and outdoor seating. Several people walk or sit in the area, with large trees and a partly cloudy sky in the background.

MASSAGE, TREATMENTS & THERAPIES

We can arrange a wide range of private treatments and therapies on site at an additional cost including:

  • Massage

  • Reflexology

  • Facial treatments

  • Private Yoga or Pilates tuition

  • Breathwork or meditation sessions

Your schedule will always include generous pockets of time for self-care, so you can truly sink into the experience.

Prices will be listed nearer the time, but to enquire about any treatments not listed here, or to book any treatments in advance of your stay please email: retreats@revitalise-u.com

A group of diverse people sitting cross-legged on the floor in a meditation or yoga class, with eyes closed and hands in prayer position.
A woman giving a massage to a man outdoors on a massage table surrounded by lush green trees and plants.
A woman receiving a facial treatment at a spa, with a therapist applying a facial mask using a brush, and a flower tucked behind her ear.
Close-up of a woman gently touching a baby's foot with her hands during a tender moment.

WHAT’S INCLUDED

  • 5 nights luxury en-suite accommodation

  • Transfers from/to Toulouse airport*

  • Twice daily Pilates classes

  • 3 x daily chef-prepared seasonal meals

  • Unlimited self-service tea, coffee, fruit & healthy snacks

  • Full unlimited access to heated pool, hot tub, tennis court, cinema room, gardens & lounges

  • Excursion day to Cahors town + Chateau visit with wine tasting

  • All Pilates equipment

  • Daily housekeeping

  • Hosts and teacher ensuring comfort and community

* must be travelling on the recommended flight (see ARRIVAL & DEPARTURE below)

WHAT’S NOT INCLUDED

  • Flights

  • Travel Insurance (this is a requirement)

  • Lunch on excursion day

  • Additional excursions/transport

  • Additional private Pilates or Yoga tuition

  • Massage, beauty & other wellness treatments or classes.

ARRIVAL & DEPARTURE

If you are travelling from the UK, we recommend British Airways BA366 at 07:35AM from London Heathrow on Saturday 19th September, arriving into Toulouse at 10:20AM.

A shared transfer will be provided from Toulouse Airport to the retreat. Journey time is approximately 70 minutes.

For the return, we recommend BA 367 at 11:30AM from Toulouse on Thursday 24th September, arriving into London Heathrow at 12:35PM

A shared transfer will be provided to Toulouse airport from the retreat.

If you are departing later than the recommended flight, please let us know.

 FAQs

  • No, not at all - beginners and experienced Pilates practitioners are equally welcome. Stacey will guide you safely and progressively, with plenty of support and variations and is experienced in teaching classes of all levels and ages.

  • Dynamic, mindful Pilates based on STOTT principles — focusing on strength, alignment, posture and mobility. Evening pilates classes are slower, releasing tension, gaining flexibility and creating space in the body.

  • Two: an energising morning Pilates and a slower, restorative and flexibility evening session.

  • All equipment is provided — though you’re welcome to bring personal items if you prefer.

  • Yes, in most cases. Please let us know before booking so we can confirm suitability. Pilates can be an excellent way to rebuild strength and balance following minor injuries. 

  • Absolutely. Every class focuses on building deep core stability, improving posture and enhancing overall body awareness.

For general FAQs’ please see the homepage.

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