LUXURY YOGA RETREAT
Lot, France
14-19 SEPTEMBER 2026
LUXURY YOGA RETREAT
Lot, France
14-19 SEPTEMBER 2025
INTRODUCTION
Step into the sunlit hills of South-West France, where elegance feels effortless; a 19th-century Château, surrounded by 75 acres of private landscaped grounds - secluded, refined, and quietly luxurious.
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Here, every detail has been considered: movement in the open air, exquisite seasonal dining, spacious en-suite rooms, and long, unhurried afternoons beside the heated pool.
Amidst rolling vineyards, ancient trees and the soft hum of rural life, our Yoga Retreat invites you to experience deep restoration in surroundings designed for total ease — where wellness meets the art of French living.
YOUR YOGA RETREAT
Over the course of five days, your Yoga Retreat offers a space where luxurious surroundings meet deep inner work; where stillness, breath and movement create a transformative shift you can feel long after you leave – all while enjoying the kind of slow, spacious living that France does best.
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You’ll begin each day with Yoga surrounded by open countryside and close it with restorative evening sessions as the sun melts into the horizon. In between, indulge in chef-prepared seasonal meals, dip into the heated pool, enjoy some of the property’s outstanding facilities and magnificent living areas, or simply unwind with a book on the terrace – all within a setting that feels truly a world away.
Our retreat blends (mindful) movement, exceptional hospitality, and the understated luxury of rural France; an opportunity rest, relax, unwind, and most importantly, come home with a lasting sense of physical and mental renewal.
THE ACCOMMODATION
Your home is this exquisite French chateau set on a vast private estate, with beautiful interiors that balance contemporary comfort and timeless character.
All of the property’s luxurious en-suite bedrooms are elegantly furnished with a harmonious mix of classic French style and modern comfort.
For more information on individual bedrooms, and to check availability, please click the Book Now button below.
YOUR YOGA CLASSES
Meet Venetia Adamson, your expert Yoga instructor and Yoga teacher trainer.
A Yoga Alliance–certified teacher with 500 hours of Ashtanga Vinyasa training at Kranti Yoga in Goa, Venetia also studied Yin Yoga with Bernie Clark and brings a thoughtful balance of movement and stillness to her classes.
Each day of your retreat will begin with Vinyasa Flow – dynamic sequences to energise, strengthen, and improve flexibility; with restorative Yin Yoga classes in the evenings – gentle, calming practice to release tension, stretch, restore balance, quieten the mind, and support deep relaxation.
All classes are suitable for all levels.
Whether you are new to Yoga or an experienced practitioner, you will feel supported, inspired, and part of a welcoming community.
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All our classes are for all levels and body types, and we pride ourselves in offering a relaxed, inclusive, no judgement environment for all.
Think you might benefit from additional 1:1 or small group private tuition? This can be arranged during your stay for an additional cost.
Not sure if Yoga is for you? Why not try one of Revitalise’s group classes or 1:1 private tuition, either online, or at our studios in the heart of Brighton & Hove before you travel? Click here for more information.
DAILY SCHEDULE & MEALS
08:00AM — Morning Yoga
An energising, dynamic class to awaken your body and set the tone for the day.
09:00AM — Breakfast
Fresh, seasonal and prepared by our chef team
Daytime — Free Time
Swim, rest, relax, read, explore nearby villages, or enjoy the estate’s pool, tennis court, gardens and woodland walks.
13:30PM — Lunch
A light, nourishing meal crafted from local ingredients, often enjoyed outdoors on the terrace
(except on excursion day)
17:00PM — Evening Yoga
A slower, more restorative session — stretching, releasing tension, and preparing the body for deep rest.
(+ 3 additional Yin Yoga / Barre / Sound Bath sessions during the week)
19:30 — Dinner
An elegant, relaxed meal enjoyed together in true French style.
*timings may flow naturally with the rhythm of the day.
EXCURSIONS
Your retreat will include an excursion day into the heart of French culture, offering a glimpse into the charm and richness of the region.
The morning begins in the medieval city of Cahors, with its gothic architecture, cobbled streets, artisan shops and riverside views. Here you will have time to wander at your leisure, exploring boutiques and cafes and enjoy lunch wherever the mood takes you.
In the afternoon, we continue into the countryside for a private visit to a local Chateau winery. A guided estate tour and private tasting will introduce you to the distinctive character of local Cahors wine that defines this region of France.
MASSAGE, TREATMENTS & THERAPIES
We can arrange a wide range of private treatments and therapies on site at an additional cost including:
Massage
Reflexology
Facial treatments
Private Yoga or Pilates tuition
Breathwork or meditation sessions
Your schedule will always include generous pockets of time for self-care, so you can truly sink into the experience.
Prices will be listed nearer the time, but to enquire about any treatments not listed here, or to book any treatments in advance of your stay please email: retreats@revitalise-u.com
WHAT’S INCLUDED
✅ 5 nights luxury en-suite accommodation
✅ Transfers from/to Toulouse airport*
✅ Twice daily Yoga classes
✅ 3 x daily chef-prepared seasonal meals
✅ Unlimited self-service tea, coffee, fruit & healthy snacks
✅ Full unlimited access to heated pool, hot tub, tennis court, cinema room, gardens & lounges
✅ Excursion day to Cahors town + Chateau visit with wine tasting
✅ All Yoga equipment
✅ Daily housekeeping
✅ Hosts and teacher ensuring comfort and community
* must be travelling on the recommended flight (see ARRIVAL & DEPARTURE below)
WHAT’S NOT INCLUDED
❌ Flights
❌ Travel Insurance (this is a requirement)
❌ Lunch on excursion day
❌ Additional excursions/transport
❌ Additional private Pilates or Yoga tuition
❌ Massage, beauty & other wellness treatments or classes.
ARRIVAL & DEPARTURE
If you are travelling from the UK, we recommend British Airways BA366 at 07:50AM from London Heathrow on Monday 14th September, arriving into Toulouse at 10:35AM.
A shared transfer will be provided from Toulouse Airport to the retreat. Journey time is approximately 70 minutes.
For the return, we recommend BA 367 at 11:10AM from Toulouse on Saturday 19th September, arriving into London Heathrow at 12:15PM
A shared transfer will be provided to Toulouse airport from the retreat.
If you are arriving earlier than the recommended flight but would still like to take the shared transfer, please let us know.
FAQs
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All levels are welcome. Whether you're completely new or have a regular practice, Venetia will support you at your own pace. Classes are adaptable and thoughtful, with variations offered for every body.
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Mornings are Vinyasa Flow to energise and strengthen the body; evenings are restorative Yin to release tension and promote deep relaxation.
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You’ll typically enjoy two classes: one energising morning class and one slower, restorative evening session.
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All equipment is provided on site — mats, bolsters, blocks, straps, blankets and props. You are welcome to bring your own if you prefer.
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Days begin with yoga followed by a beautifully prepared breakfast. Afternoons are free to enjoy the pool, walk the estate, read, journal, rest, or explore the local area. We gather again before sunset for restorative yoga, followed by dinner.
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Luxury en-suite accommodation, twice daily yoga, all meals prepared by our private chef, transfers (when arriving on the recommended flight), excursion day, full access to the pool, gardens, and all facilities.
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Flights, travel insurance, lunch on excursion day, massage / therapies, and any private tuition or additional transport.
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Absolutely. Many guests travel solo and feel instantly part of the group. The atmosphere is warm, welcoming, and inclusive.
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A beautifully restored French château with elegant interiors, spacious rooms and private bathrooms. Bedrooms vary in style and size — you can choose the one that suits you best when booking.
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Yes — our chef can cater for most dietary requirements including vegetarian, vegan, gluten-free and dairy-free. Please let us know in advance.
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Yes — plenty. We have intentionally designed the retreat to feel spacious, calm and unhurried.
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Transfers are included when you travel on the recommended flights. If you arrive earlier or from elsewhere, we can help arrange a private transfer at an additional cost.
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Light, comfortable yoga clothing, swimwear, a light jumper for evenings, trainers or sandals, and something cosy for lounging or reading outdoors.
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Yes — though we encourage mindful use so you can enjoy a deeper sense of rest.
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Yes — we offer massage, facials, holistic therapies, and private sessions. These can be booked in advance or on arrival (subject to availability).
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