LUXURY YOGA RETREAT

Lot, France

14-19 SEPTEMBER 2026

LUXURY YOGA RETREAT

Lot, France

14-19 SEPTEMBER 2025

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INTRODUCTION

Step into the sunlit hills of South-West France; near to the picturesque medieval town of Castelnau-Montratier. A 19th-century château, surrounded by 75 acres of private landscaped grounds - secluded, refined, and quietly luxurious.

Here, every detail has been considered: movement in the open air, exquisite seasonal dining, spacious en-suite rooms, and long, unhurried afternoons beside the heated pool.

Amidst rolling vineyards, ancient trees and the soft hum of rural life, our Yoga Retreat invites you to experience deep restoration in surroundings designed for total ease — where wellness meets the art of French living.

A large country house with a red tiled roof, blue shutters, and a white stone exterior, surrounded by green trees, a manicured lawn, and a driveway leading to the property. The background shows rolling hills and a partly cloudy sky.
A backyard with a rectangular swimming pool, surrounded by lounge chairs with white towels, umbrellas, and lush green trees and plants.
Empty room with wooden floor, exposed brick and dark wall with large arched glass doors revealing a scenic outdoor view, ceiling with wooden beams, large woven hanging light fixtures, and small wall-mounted lights.
Interior of a bright dining room with large windows, a wooden table with a potted orchid, and open door leading to a garden with trees and a stone sculpture.
A living room with beige sofas and patterned pillows, a large glass coffee table with decorative lanterns and glass bowls, large windows with blue frames, and bright natural light.
A bathroom with a vintage bathtub, a window with open shutters, and built-in shelves on the left wall. The room has sloped ceilings and brown tiled floors.

YOUR YOGA RETREAT

Over the course of five days, your Yoga Retreat offers a space where luxurious surroundings meet deep inner work; where stillness, breath and movement create a transformative shift you can feel long after you leave – all while enjoying the kind of slow, spacious living that France does best.

  • You’ll begin each day with Vinyasa Flow Yoga surrounded by open countryside and close it with restorative evening Yin sessions as the sun melts into the horizon. In between, indulge in chef-prepared seasonal meals, dip into the heated pool, enjoy some of the property’s outstanding facilities and magnificent living areas, or simply unwind with a book on the terrace – all within a setting that feels truly a world away.

    Our retreat blends mindful movement, exceptional hospitality, and the understated luxury of rural France; an opportunity rest, relax, unwind, and most importantly, come home with a lasting sense of physical and mental renewal.

Front view of a stone house with light blue shutters, a tiled roof, and a patio with a white umbrella, picnic table, and potted plants.
A woman with red hair standing in a room, looking out the open window to a scenic outdoor landscape with trees and green fields.
A cozy house wall with two windows and a door, all with light blue shutters. The house is covered with green ivy, and outside there is a patio with a round metal table, a potted plant, and two chairs.
A cozy living room with a beige sofa adorned with three patterned pillows. Behind the sofa, a side table with two white lamps with colorful shades, and a large vase with dried branches. The room has warm lighting, framed artwork on the wall, and a wo
A cozy living room with a beige sofa decorated with patterned throw pillows, a large wall art piece of a golden floral arrangement, a glass table lamp with a colorful patterned shade, a small red decorative jar, and a tall branched vase with bare twi
Dining table decorated with pink flowers, candles, wine glasses, and a black lampshade, set in a room with an open door showing green trees outside.
A backyard with a pool, lounge chairs with umbrellas, a stone wall, a large tree, and a curved outdoor seating area decorated with pillows and small tables, illuminated by tiki torches at dusk.
Three women practicing yoga in a sunlit room with large windows, a grand piano, and wooden paneling.

THE ACCOMMODATION

Your home is this exquisite French château set on a vast private estate, with beautiful interiors that balance contemporary comfort and timeless character.

All of the property’s luxurious en-suite bedrooms are elegantly furnished with a harmonious mix of classic French style and modern comfort.

For more information on individual bedrooms, and to check availability, please click the Book Now button below.

Book Now
A rustic bedroom with exposed brick walls, a chandelier, a bed with linen and two wall lamps, wooden floor, vintage dresser with a mirror, and a bench at the foot of the bed.
Bathroom with a white clawfoot bathtub by a large window, a towel rack with a towel, a blue checkered chair, and a small dark cabinet.
A spacious dining room with a rustic wooden table, white upholstered chairs, and a stone wall with artwork. Two chandeliers hang from the ceiling, and decorative lamps and vases adorn the sideboard and shelves. Light streams in through a window, illu
A bedroom with two beds with wicker headboards, beige bedding, and yellow patterned pillows. Nightstands with lamps on each side. Large mirror with ornate frame next to a doorway. Artwork above the beds, wood floors, and white painted textured walls.
A spacious dining room with a large wooden table surrounded by twelve upholstered chairs. The room has stone walls, large blue-framed windows, and light-colored paneled double doors. Decor includes a chandelier, table lamps, potted plants, and modern
A bedroom with a chandelier, a bed with tufted headboard, side table, wall lamps, and a console table with lamps, mirror, and decorative items.
Elegant bathroom with large walk-in shower with glass door, dual sinks with a large mirror, gold wall sconces, chandelier, and a blue-checkered armchair.
A living room with two white sofas, two blue armchairs, and an off-white ottoman with a chessboard on top. There are several decorative pillows on the sofas, a large Oriental rug, a sideboard with two glass lamps, and wall art including a large dark

YOUR YOGA CLASSES

Meet Venetia Adamson, your expert Yoga instructor and Yoga teacher trainer.

A Yoga Alliance–certified instructor with 500 hours of Ashtanga Vinyasa training at Kranti Yoga in Goa, Venetia also studied Yin Yoga with Bernie Clark and brings a thoughtful balance of movement and stillness to her classes.

Each day of your retreat will begin with Vinyasa Flow – dynamic sequences to energise, strengthen, and improve flexibility; with restorative Yin Yoga classes in the evenings – gentle, calming practice to release tension, stretch, restore balance, quieten the mind, and support deep relaxation.

All classes are suitable for all levels.

Whether you are new to Yoga or an experienced practitioner, you will feel supported, inspired, and part of a welcoming community.

Book Now
A woman with blonde hair and earrings, wearing a black and white striped turtleneck, standing indoors with a blurred green and white background.
Woman sitting cross-legged on yoga mat in a minimalist room with white wall, woven wall hangings, and a vase of wheat in the background.
Woman practicing yoga outdoors on a yoga mat, performing a side lunge with one arm raised and the other arm extended to the side, surrounded by greenery and trees.
Group of three people practicing yoga in meditation pose on yoga mats, with their hands in prayer position, in a room with wooden floors and brick walls.

DAILY SCHEDULE & MEALS

8:00 — Morning Yoga
An energising, dynamic Vinyasa class to awaken your body and set the tone for the day.

9:00 — Breakfast
Fresh, seasonal and prepared by our chef team

Daytime — Free Time
Swim, rest, relax, read, explore nearby villages, or enjoy the estate’s pool, tennis court, gardens and woodland walks.

13:30 — Lunch
A light, nourishing meal crafted from local ingredients, often enjoyed outdoors on the terrace
(except on excursion day)

17:00 — Evening Yoga
A slower, more restorative Yin session — stretching, releasing tension, and preparing the body for deep rest.

19:30 — Dinner
An elegant, relaxed meal enjoyed together in true French style.

*timings may flow naturally with the rhythm of the day.

EXCURSION

Your retreat will include an excursion day into the heart of French culture, offering a glimpse into the charm and richness of the region.

The morning begins in the medieval city of Cahors, with its gothic architecture, cobbled streets, artisan shops and riverside views. Here you will have time to wander at your leisure, exploring boutiques and cafes and enjoy lunch wherever the mood takes you.

In the afternoon, we continue into the countryside for a private visit to a local Chateau winery. A guided estate tour and private tasting will introduce you to the distinctive character of local Cahors wine that defines this region of France.

A castle surrounded by landscaped gardens and blooming pink and green trees, with rolling hills in the background under a clear blue sky.
A wine cellar with rows of wooden wine barrels stored under a vaulted ceiling, illuminated by soft lighting.
Historic stone bridge with two towers reflected in a calm river, surrounded by lush green trees and clear blue sky.
A European-style street scene featuring a historic building with exposed brick and timber framing on the corner. There are outdoor seating areas with umbrellas, people walking and sitting, and greenery including trees lining the street. The sky is pa

MASSAGE, TREATMENTS & THERAPIES

We can organise a wide range of private treatments and therapies on site at an additional cost including:

  • Massage

  • Reflexology

  • Facial & beauty treatments

  • Private Yoga or Pilates tuition

Your schedule will always include generous pockets of time for self-care, so you can truly sink into the experience.

Prices will be listed nearer the time, but to enquire about any treatments not listed here, or to book any treatments in advance of your stay please email: retreats@revitalise-u.com

Group of people practicing meditation or mindfulness in a yoga studio with a brick wall background, sitting in a cross-legged position with hands pressed together in a prayer pose, eyes closed or focused.
Woman receiving an outdoor massage under a pergola surrounded by lush greenery and blooming flowers.
A woman receiving a facial treatment with a mask being applied by a beautician, who is holding a brush and a cup.
Close-up of a person’s hands gently holding a baby’s foot.

WHAT’S INCLUDED

  • 5 nights luxury en-suite accommodation

  • Transfers from/to Toulouse airport*

  • Twice daily Yoga classes

  • 3 x daily chef-prepared seasonal meals

  • Unlimited self-service tea, coffee, fruit & healthy snacks

  • Full unlimited access to heated pool, hot tub, tennis court, cinema room, gardens & lounges

  • Excursion day to Cahors town + Chateau visit with wine tasting

  • All Yoga equipment

  • Daily housekeeping

  • Hosts and teacher ensuring comfort and community

* must be travelling on the recommended flight (see ARRIVAL & DEPARTURE below)

WHAT’S NOT INCLUDED

  • Flights

  • Travel Insurance (this is a requirement)

  • Lunch on excursion day

  • Additional excursions/transport

  • Additional private Pilates or Yoga tuition

  • Massage, beauty & other wellness treatments or classes.

ARRIVAL & DEPARTURE

If you are travelling from the UK, we recommend British Airways BA366 at 07:50AM from London Heathrow on Monday 14th September, arriving into Toulouse at 10:35AM.

A shared transfer will be provided from Toulouse Airport to the retreat. Journey time is approximately 70 minutes.

For the return, we recommend BA 367 at 11:10AM from Toulouse airport on Saturday 19th September, arriving into London Heathrow at 12:15PM

A shared transfer will be provided to Toulouse airport from the retreat.

If you are arriving earlier than the recommended flight but would still like to take the shared transfer, please let us know.

 FAQs

  • All levels are welcome. Whether you’re brand new or have an established practice, Venetia will guide you at your own pace with thoughtful adjustments and variations for every body.

  • Mornings are Vinyasa Flow Yoga to energise and strengthen the body; evenings are restorative Yin Yoga to release tension and promote deep relaxation.

  • You’ll typically enjoy two yoga classes: one energising vinyasa morning class and one slower, restorative evening yoga session.

  • All equipment is provided on site — mats, bolsters, blocks, straps, blankets and props. You are welcome to bring your own if you prefer.

  • Each day begins with yoga and breakfast. Afternoons are free for rest, swimming, walks or exploring locally. We gather again before sunset for restorative yoga, followed by dinner together.

  • Yes. Our classes are adaptive and inclusive. Please let us know about any injuries or limitations so we can ensure you’re fully supported.

  • Definitely. With attentive teaching, peaceful surroundings and time for reflection, many guests find their practice naturally deepens and becomes more mindful.

For general FAQs’ please visit our homepage.

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